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Professional Development Resources

Finding Happiness: Positive Interventions in Therapy

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Overview / Abstract:

Drawing on the latest research, this course will explore the concept of happiness, from common myths to the overriding factors that directly increase our feelings of contentment. We will start with a discussion on why you, the clinician, need to know about happiness and how this information can help in your work with clients. We will then uncover mistakes we make when trying to attain happiness and look carefully at the actions we take and the beliefs that do not just obfuscate our happiness efforts, but often leave us less happy. Next, we will explore the ways in which our mindset influences our feelings of happiness and the many ways we can fundamentally change our levels of well- being, not just immediately, but for many years to come. The final section of this course contains exercises you can use with clients to cultivate and sustain a lifelong habit of happiness.

Expiration

Dec 31, 2027

Discipline(s)

Counselor CE, Dietetics / Dietitian CE, Occupational Therapy CE, Psychology CE, Social Work CE

Format

Online

Cost

49

Credits / Hours

4

Accreditation

APA, NBCC, AOTA, ASWB,

Presenters / Authors / Faculty

Claire Dorotik-Nana, LMFT

Keywords / Search Terms

Professional Development Resources Happiness, Gratitude, Sociometric Status, Sleep, Physical Excercise, Social Media, Mindset, Micro-moments,

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